Through traditional Moo Doe, I feel as though I have regained 8 years of my life! Prior to beginning my training at an Oom Yung Doe school, I had my annual medical checkup. Although I received a clean bill of health from my doctor, I understood that my physical condition wasn't what it was 8 years ago when I was in my "prime". Now, after two years of traditional Moo Doe training, I look better and feel healthier than ever before. For example, while playing soccer recently, I had as much, or more, energy and endurance than other players who were in their twenties. They recognized these qualities in my performance and wanted to know my secret. I told them about the power of traditional Moo Doe training.