I Love Kickboxing Chantilly is a great place to work out! The staff is very friendly and motivates you in and out of the studio. There is a great mix of cardio, strength (push-ups, burpees), and abs. I always leave the studio drenched in sweat...and I love it. They also have a wide range of class times which is super helpful as well. I love that there is a diverse group of students and no one ever makes you feel intimidated.