I am not a gym person. I do not like to exercise. I do LOVE kickboxing!!
Ive been taking classes for about 3 months and I am stronger, more toned and I love taking classes.
When I called to set up my first class, I asked when they offered a beginner class. They told me they didnt - all levels of experience were together. I was hesitant, but they assured me that the instructors would work with me. True to their word, the instructors are VERY supportive. They help, instruct on proper technique, encourage and motivate. They are friendly and knowledgeable. The assist with nutrition too, because diet and exercise go hand in hand.
The studio is very clean and well maintained. Everyone is friendly. There are classes different times of the day to fit anyones schedule. Each class is different, so I am not bored doing to same thing. I am so glad I signed up and am making a difference in myself.