"Medina's gym is a true "iron" gym. That said, Carl & Bob are two of the nicest people you will ever meet and if you know nothing about ..."
"When I come here I can finally release the stress of the day and I always get a terrific workout. I'm energized and more confident since coming to ..."
"Bio shake, farinfrared Sauna !! They have everything for the detox!! felt so great and purified!! would love to go there again! A+++++"
"This swim school was fantastic! My kids return there every summer to take lessons because they love it. The teachers are experienced, fun and very patient. My four ..."
"Tyler hanamura is perhaps the best martial artist in the valley, experienced in multiple styles.\nHe is kind and a patient teacher!\ncheck out his cardio-kickboxing classes too!"
"When I signed up aoubt 2-3 years ago, my monthly cost was only $10/month when added to my sister's account. I'm not sure how much it costs now ..."
"I loved the pool area where I took excellent swim lessons from a very qualified instructor. The people in the gym was very polite and courteous! The location ..."
"Great location. The staff members are very friendly and knowledgeable. It is not over crowded. Members of the gym are friendly and respectful. The hours of operation is ..."
"I DON'T DO MUCH BUT WALK ON THE TREADMILL, SO THIS PLACE IS FAIR. TOO MANY MACHO GUYS HERE AND THEY HOG UP ALL OF THE MACHINES. THE ..."
"Castro Valley Lady of America is an average small gym for women only. The weight training areas are pretty small and can get hard to get on the ..."