"Bria has taught me to breathe more deeply into my core... And the breath work has helped me to activate muscles that seem to have been sleeping. I ..."
"I love this place! I've been learning to box with Neil Stephens here and doing weight training with Quentin Brock as well. The trainers are awesome with all ..."
"I signed up a couple months ago and this past summer I have been taking Wess TRX classes. They are so amazing and he is such an incredible ..."
"I saw the members of this team perform at a recent Tae Kwon Do event in Shoreline. The entire time fought with respect, and even when they outmatched ..."
"It was so easy for me to get in shape with intensive classes from Pilates Northwest in North Seattle, WA. I was able to work at my own ..."
"I would like to share the trouble with the coupon the previous person commented on. First of all we made an error in working with a radio station ..."
"I have just completed my 21st session with Joe Montgomery at Edge Personal Training. These sessions have been most rewarding for me as I have noticed a massive ..."
"This summer I got a bunch of trial memberships to different gyms in the area and toured all of them to see which was the best fit for ..."
"Here is a gym well worth checking out. Located in the old Seattle Hardware Building, now occupied mostly by Starbucks, Seattle Fitness owners are totally committed to helping ..."
"Being a mother of 2 little ones is hard work, and I just couldn't find the time or energy to workout on a daily basis. I needed motivation ..."